What I do, I start the day by opening the door of my house, and, facing my garden, I just think about 2 things, as a beginning of a day. I think about to free my mind, and I think about What should I do today� and doing the second one, the thing I do, I try to listen, I try to feel what I really am: a small part of the Universe, the exact same spirit-matter, so as this, and as a human being, me, today, as I am today, what after all would it be great to do (and I am supposing �great� is a recognized word into the metaphysical vocabulary of the Great Spirit, Wakan Tanka�)

And doing this, I try to empty my mind, for a second or two, and try to catch something� no, what I try to do is, to let myself be caught, as much as possible, if something out there has something to do with me, which is pretty much the case, according to Einstein, Sitting Bull and Buddha�

And so what I do, usually, I just sit, after my breakfast and stuff, and try to calm myself, I breathe calmly, thinking about my situation� Like: I need nothing, calm yourself, see the tensions in your chest, shoulders while you are breathing, and relax it� I am in the center of space and time, everything is still, for ever, everything is perfect, because all had to be this way, and anyway the next move starts from here� I need nothing� And boy I start to feel so calm, so relax� I have no more thoughts, and then I can feel as stoned and high as if I�ve smoked a huge joint� I�m literally floating out of my body, smiling, and sometimes I can feel each breath as a small orgasm. Strange.

But usually, after my morning meditation, I rush myself on stupid things that I keep doing all day� Working and running, and just be crazy and addicted and stupid (according to the definition of this word in the Great Spirit�s dictionary� of course). If it isn�t without even doing at all this morning meditation. I�m absolutely able to jump it purely and simply. But now, what I try to do, I try to do this.

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